Retreats at IRC are offered freely, as gifts to those who attend. This means there is no cost for retreats. Donations by those who attend our retreats make it possible to pass this gift forward to others who come to IRC. Work Day at IRC! .

Vipassana is a Pali term that means clear seeing. The practice includes systematic mindfulness meditation techniques that direct our attention to the true nature of reality and to the development of penetrating insight and wisdom. New and experienced meditators are equally welcome, as are one-time visitors. Las Vegas, Nevada 89117. In Vipassana Meditation, we focus our awar.

Inspiring True Connection and Wise Action in a World on the Edge. As a Leader, Therapist, Speaker, Author and Spiritual Teacher she has been supporting thousands of people internationally to live, lead and relate with presence, connection and heart in our world. BOOK Private Session or Event.

Santa Cruz, CA, 95062. When Body, Breath, and Mind, work together in Harmony, that is Yoga. Here at the Pacific Cultural Center, we offer a variety of daily yoga classes. We aim to provide a diverse schedule which serves all levels, ages, and abilities.

Love this life, live your love. News for the New Year. Thursdays February 5, 12, 19 and 26 from 7-9pm. At Santa Cruz Integrative Medicine, 740 Front St. Suite 130 in downtown Santa Cruz. Continue at Yoga Center Santa Cruz, 428-C Front St. in downtown Santa cruz on. Class will be held on Jan.